Jowar (Sorghum Flour) is rich in Fibre, and is Gluten-Free, making it a healthier choice over regular Wheat Flour (Atta). Inclusion of Jowar Flour in your daily meals makes up for around 50% of the Fibre content required for a healthy Digestive System. Jowar Flour works wonders for Diabetics, and keeps Blood Glucose levels under control.
 
Jowar is rich in Phytochemical Antioxidants which makes it Anti-Inflammatory. Phytochemicals offer to be a great shield against Cancer and Heart Disease. Jowar Flour is abundant in Potassium, which is known to lessen the impact of Sodium, and hence works wonders to control and regulate High Blood Pressure. It also lowers the LDL (Low Density Lipoprotein) i.e. the Bad Cholesterol. Jowar Flour is alkaline in Nature, and also combats Acidity, a very common problem.